The Journey Has Begun...

I've decided to take control. My whole life, I've been the fat girl. There's no fundamental reason or deep-seeded issue behind it. It's just always been a large part of my identity. I've let myself become unhealthy, out of shape, and, as a result, unhappy. A lot of the issues I have with self esteem and self worth have stemmed from my weight, and they have since I was a child. That's why I've decided to take control and do something to change that. I took the plunge and purchased Jillian Michaels's Body Revolution Program.

This is about a number of things. My family has a history of diabetes and other health issues related to being overweight, and I don't want to experience those same things. Besides just getting healthy, there are other reasons I'm doing this. If I take the time to take care of myself and to look my best, that'll transcend to feeling my best. That might sound vain, and in a way, it is. I want a hot body. What I'm trying to say is that there isn't anything wrong with that. I want to get healthy, look my best, and feel my best. I want to take control of my life and make this drastic lifestyle change because in the long run, I'll feel happier and healthier if I do.

I chose this program because I've done some of Jillian's other workouts in the past, including the 30 Day Shred, and I absolutely love them. They're tough, a good workout, and you see results. She makes the most of your time during a workout video and you actually sweat. I chose to do Body Revolution because I need an exercise AND diet program that's doable and will help me change my lifestyle choices. This provides that and promises results. As much as I've loved Weight Watchers, I've found myself hitting plateaus, and that's caused me to get discouraged and fall off the wagon one too many times. This program will keep me motivated.

As I embark on week 1, I expect a number of challenges. I'm doing the 7-Day Kickstart Your Metabolism program for the first week, which means a diet of high protein and veggies only and working out twice a day. I have no doubt that this week will be incredibly challenging and difficult, but I also think it will be very rewarding. I went grocery shopping today for all of the ingredients, cleaned out my fridge and pantry and threw away everything that's bad for me. I'm ready to dive in.

I'm keeping this blog as a way to track my progress and reflect on my journey along the way. At the end, I'll post the before and after pictures and you can all see the results for yourself. I'm excited to start this program and am looking forward to the challenges ahead.

Wish me luck!

xo, Sarah